Feeling unwell? We understand it can be worrying, but many common symptoms can be managed safely at home with a bit of self-care. Knowing where to find reliable information is the first step to feeling better.
We’ve put together some helpful tips to guide you, using trusted information from NHS inform, the official health information service for Scotland.
When to Treat Yourself at Home
Many everyday ailments, can be managed by yourself. The NHS inform website offers clear advice on what to do for a wide range of common symptoms.
Finding the Right Information
The NHS inform website is an excellent resource, organised in a few easy-to-use ways. You can explore:
- The A to Z of symptoms for quick advice on everything from headaches to flu.
- Their symptoms by body part section to find information related to a specific area of your body.
- Their self-help guides which provide detailed advice for managing common conditions.
When to Contact the Practice
While self-care is important, some symptoms do require medical attention. Please contact us if you are concerned about your health or if your symptoms worsen. Our team is here to help and can offer the right advice or book you an appointment if needed.
Byy using the right resources and knowing when to ask for help, you’re taking a positive step in managing your health.
Remember, if you have a medical emergency, such as chest pain, severe bleeding, or trouble breathing, you should call 999 immediately.